A weighted blanket may be the solution to anxiety and insomnia. Jeneane Solz, an instructor at Columbia University Medical Center, explains why these blankets are so beneficial. It can effectively help you relax, boost your mood, and reduce stress. So how do you choose the best blanket? We’ve outlined a few benefits and features to look for. Here’s how to decide which weighted blanket is best for you.
The most important thing to look for in a weighted blanket is its weight. Ideally, it should provide pressure stimulation and engage the parasympathetic nervous system without making you feel too smothered. The most common weights for blankets are ten, fifteen, and twenty pounds. But some manufacturers offer six to 25-pound weight blankets. Of course, the ideal weight for you will depend on your height, weight, and preferred temperature.
The warranty offered with a weighted blanket should be at least a year. While most blankets do not offer a warranty, the best blankets should come with a guarantee that they can be returned or exchanged if they’re not worth the money. Also, consult your pediatrician before using a weighted blanket on your child. While it can improve your child’s sleep, some kids may respond better to deep pressure than others. Finally, it’s important to remember that you should never leave a child unsupervised while using a weighted blanket.
A weighted blanket for adults can vary, with some blankets costing up to $300. In addition, prices depend on the weight and materials used. As long as you always keep these considerations in mind, you’ll be able to find a blanket that suits your needs and budget. So what must you look for when shopping for a weighted blanket? You’ll be much happier with the outcome once you’ve purchased the right weighted blanket.
The size and style of your weighted blanket are essential considerations. First, choose one that fits the size of your bed. Weighted blankets are designed for single-use and can be smaller than their lighter counterparts. They should also be long enough to cover your entire body, though some people prefer a blanket that covers their entire body. A longer weighted blanket will help stimulate pressure points that help with circulation, insomnia, and anxiety.
The cost of a weighted blanket is an important consideration. Many cost between $100 and $300. The type of filler and fabric used will determine the price. Organic fillers will generally cost more than those made from synthetic materials. The size of the weighted blanket is another consideration, but a smaller blanket usually costs less than a larger one. Some manufacturers offer money-back guarantees or trial periods. If you’re unsure about a weighted blanket, don’t hesitate to return it.
YNM Weighted Blanket is the most comfortable option for many users. It’s super plush and snug and available in four different weights. The blanket’s weight is adjustable, and the material is made of 100-percent premium bamboo, so it feels ultra-soft and breathable. It also comes with a fantastic removable cover and a 100-night warranty. You’ll be glad you bought one of these blankets.
Bearaby is another weighted blanket option. This option uses breathable, layered cotton yarn instead of plastic or glass beads. It’s also machine washable and is widely available in five colours. The Bearaby Cotton Napper is also available in Tencel as the Tree Napper. You can also find these blankets in smaller sizes as well. They’re great for both babies and adults. You’ll love the soft and silent feeling they provide!
When buying a weighted blanket, remember that your child’s age and weight determine how heavy it should be. The weight of the blanket must be about 10% of the child’s body weight. Suppose your child is between sizes, size up. If a particular brand offers different weights, consider getting one of each. This way, your child can grow safely and have enough room for growth. It’s also important to consider your child’s age, as they will need to adjust the weight and ensure they’re comfortable with the blanket.
Understanding the benefits and factors will help you find the best weighted blanket. To make things easier, go to a website.